Strawberry Oatmeal Smoothie
Ingredients:
- 1 cup strawberries (fresh or frozen)
- 1/2 banana
- 1/2 cup rolled oats
- 1/2 cup Greek yogurt
- 1 cup almond milk
- 1 teaspoon honey (optional)
Macros per Portion:
- Calories: 280
- Protein: 12g
- Carbohydrates: 52g
- Fat: 5g
- Fiber: 8g
Portion Size:
- Makes 1 large smoothie (approximately 16 ounces)
Imagine the delightful aroma of fresh strawberries wafting through your kitchen on a beautiful morning. The Strawberry Oatmeal Smoothie combines the sweetness of strawberries with the heartiness of oats and the creaminess of Greek yogurt. It’s like having a comforting bowl of oatmeal, but in a refreshing, easy-to-drink form. This smoothie is packed with fiber and protein, making it an ideal breakfast choice to keep you satisfied and energised all morning long. Let’s create this delicious, nutritious treat together!
Step-by-Step Instructions:
Sip and enjoy the comforting and satisfying Strawberry Oatmeal Smoothie.
Gather Your Ingredients:
Measure out 1 cup of strawberries. If using frozen strawberries, let them thaw slightly.
Peel and slice 1/2 banana.
Measure 1/2 cup of rolled oats.
Measure 1/2 cup of Greek yogurt.
Pour 1 cup of almond milk.
Optionally, prepare 1 teaspoon of honey for added sweetness.
Add Ingredients to the Blender:
Start by adding the strawberries to the blender.
Add the sliced banana and rolled oats.
Spoon in the Greek yogurt.
Pour in the almond milk.
If using, add the honey.
Blend Until Smooth:
Secure the lid on the blender.
Blend on high speed until all ingredients are fully combined and smooth. This should take about 1-2 minutes.
Check the Consistency:
If the smoothie is too thick, add a little more almond milk and blend again until you reach the desired consistency.
Serve:
Pour the smoothie into a large glass and enjoy the comforting and satisfying Strawberry Oatmeal Smoothie.