Peanut Butter Banana Smoothie
Ingredients:
- 1 banana
- 2 tablespoons peanut butter
- 1/2 cup Greek yogurt
- 1 cup almond milk
- 1 teaspoon honey (optional)
Macros per Portion:
- Calories: 320
- Protein: 14g
- Carbohydrates: 40g
- Fat: 12g
- Fiber: 5g
Portion Size:
- Makes 1 large smoothie (approximately 16 ounces)
Think back to childhood days when peanut butter and banana sandwiches were the ultimate treat. The Peanut Butter Banana Smoothie brings that nostalgic flavour back in a healthy, drinkable form. It’s creamy, nutty, and sweet, making it the perfect breakfast to fuel your morning activities. This smoothie combines the richness of peanut butter with the natural sweetness of banana, all while providing a boost of protein and energy. It’s like a warm hug in a glass, perfect for starting your day right!
Step-by-Step Instructions:
Sip and enjoy the comforting and energising Peanut Butter Banana Smoothie.
Gather Your Ingredients:
Peel and slice 1 banana.
Measure 2 tablespoons of peanut butter.
Measure 1/2 cup of Greek yogurt.
Pour 1 cup of almond milk.
Optionally, prepare 1 teaspoon of honey for added sweetness.
Add Ingredients to the Blender:
Start by adding the sliced banana to the blender.
Add the peanut butter and Greek yogurt.
Pour in the almond milk.
If using, add the honey.
Blend Until Smooth:
Secure the lid on the blender.
Blend on high speed until all ingredients are fully combined and smooth. This should take about 1-2 minutes.
Check the Consistency:
If the smoothie is too thick, add a little more almond milk and blend again until you reach the desired consistency.
Serve:
Pour into a large glass and enjoy the comforting and energising Peanut Butter Banana Smoothie.