Chickpea Salad Wrap

Macros and Calories per Portion (approximate):

  • Calories: 350
  • Protein: 10g
  • Carbohydrates: 45g
  • Fat: 15g

Ingredients:

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 ripe avocado, diced
  • 1/4 red onion, finely chopped
  • 1/2 cucumber, diced
  • Juice of 1 lemon
  • Salt and pepper to taste
  • 4 whole-grain wraps
  • 1 cup shredded lettuce
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