Avocado Spinach Smoothie
Ingredients:
- 1/2 avocado
- 1 cup spinach
- 1 green apple, chopped
- 1 banana
- 1 cup almond milk
- 1 tablespoon honey (optional)
Macros per Portion:
- Calories: 300
- Protein: 5g
- Carbohydrates: 50g
- Fat: 12g
- Fiber: 9g
Portion Size:
- Makes 1 large smoothie (approximately 16 ounces)
The Avocado Spinach Smoothie is a perfect blend of creamy avocado, nutrient-rich spinach, and sweet banana, with a hint of green apple for freshness. It’s a powerhouse of vitamins, healthy fats, and fiber, giving you sustained energy throughout the morning. This smoothie is a delicious way to enjoy your greens and start your day on a healthy note. Let’s blend up some goodness!
Step-by-Step Instructions:
Sip and enjoy the refreshing and nutritious Avocado Spinach Smoothie.
Gather Your Ingredients:
Scoop out the flesh of 1/2 avocado.
Measure 1 cup of fresh spinach. Rinse it thoroughly.
Chop 1 green apple, discarding the core.
Peel and slice 1 banana.
Pour 1 cup of almond milk.
Optionally, prepare 1 tablespoon of honey for added sweetness.
Add Ingredients to the Blender:
Start by adding the avocado and spinach to the blender.
Add the chopped green apple and sliced banana.
Pour in the almond milk.
If using, add the honey.
Blend Until Smooth:
Secure the lid on the blender.
Blend on high speed until all ingredients are fully combined and smooth. This should take about 1-2 minutes.
Check the Consistency:
If the smoothie is too thick, add a little more almond milk and blend again until you reach the desired consistency.
Serve:
Pour the smoothie into a large glass and enjoy the refreshing and nutritious Avocado Spinach Smoothie.