Apple Cinnamon Smoothie

Ingredients:

  • 1 apple, chopped
  • 1/2 banana
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1/2 teaspoon cinnamon
  • 1 tablespoon honey (optional)

Macros per Portion:

  • Calories: 240
  • Protein: 10g
  • Carbohydrates: 45g
  • Fat: 4g
  • Fiber: 5g

Portion Size:

  • Makes 1 large smoothie (approximately 16 ounces)
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